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Session #1  
What Is the Sabbath?

Sabbath comes from the word Shabbath which essentially, means “a day of rest.”.

Session #2  
Why did God give us the Sabbath?

God wants us to trust Him, because we fall apart if we don’t rest.

Session #3  
Does Sabbath still matter today?

It’s difficult to take a whole day off in our society, which expects us to run at full capacity all the time.

Session #4  
NEXT STEP: Breaking Busy

One of our most important LIFE Studies is about breaking the busy cycle that keeps us away from a fullness in Christ.